Working Out At Home

• Working out at home? Here’s how to avoid an injury

  There are a few common injuries when it comes to at-home workouts, include shoulder and neck injuries, experts say.

  Lifestyle

  May 30, 2020
  
• Do gym closures mean muscle loss? How to hit your strength goals at home

  Despite the common misconception, it is possible to maintain muscular strength at home, experts say.

  Lifestyle

  May 17, 2020
  
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• Small space and no equipment? Here’s how you can still exercise

  It's possible to build a productive workout routine even if you live in a small home or apartment, says an expert.

  Lifestyle

  Apr 15, 2020