Winter Exercise
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How winter running can boost endurance and reduce risk of injury — and get you ready for springExperts say winter workouts can help you run faster and longer come spring but they recommend taking some precautions before lacing up and heading out the door.HealthJan 3, 2020
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28th annual Canadian Birkebeiner Ski Festival kicks offThe Canadian Birkebeiner takes place east of Edmonton and features cross-country skiing races of up to 55-kilometres long.LifestyleFeb 10, 2017
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