Winter Blues

• Saskatoon morning news rewind: Tuesday, Jan. 23

  Here's a look back on who was on 'Global News Morning Saskatoon' for Tuesday, Jan. 23.

  Canada

  Jan 23
  
• Got the winter blues? Experts say ‘micro-joys’ can help tackle seasonal slumps

  In the face of the winter blues, experts say intentionally altering your perspective can play a crucial role in effectively managing these seasonal challenges.

  Canada

  Jan 15
  
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• Gloomy weather got you down? How to navigate seasonal affective disorder

  Experts say the stress of the holiday season, which can be a difficult time for many for different reasons, can have a compounding effect on SAD.

  Canada

  Dec 29, 2023
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• Local expert offers tips on how Kingtonians can beat the ‘winter blues’

  Not everyone feels bright and cheerful once the cold season and the new year set in. An expert in Kingston, Ont., shares some tips on how people can beat the winter blues.

  Weather

  Jan 13, 2023
• How Montrealers can beat the winter blues after weeks of grey, gloomy weather

  If you've been feeling down with grey weather dominating the skies over Montreal for weeks, you're not alone if you're starting to feel a little down.

  Health

  Jan 9, 2023
• Spring in your step: Why our mental health can change with the seasons

  As the weather warms and the sun sticks around longer, southern Albertans are feeling the positive effects.

  Health

  Apr 6, 2022
• Feeling the winter blues? Natural ways to boost your mood

  Wellness expert Kyle Buchanan checks in with The Morning Show to share natural ways to cope with seasonal affective disorder or SAD.

  Lifestyle

  Nov 11, 2020
• How to survive a Winnipeg winter without getting too blue

  Seasonal Affective Disorder is a type of depression that's related to changes in seasons.

  Health

  Jan 21, 2019
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• ‘These are stressors that we go through any time of the year’: A look at how ‘Blue Monday’ began

  Experts say, while there is no scientific proof it is the most depressive day of the year, many can relate to the post-holiday stress felt during the winter months.

  Canada

  Jan 21, 2019
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• How to beat the winter blues, according to a ‘happiness doctor’

  It's no wonder the third Monday of January is called "Blue Monday," commonly known as the most depressing day of the year.

  Jan 16, 2019