The Sitting Disease
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This nervous habit could help reduce heart disease, scientists sayNew research suggests your nervous habits might be good for your heart health.HealthAug 8, 2016
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To reverse damage of sitting, take a brisk, hour-long walkIf you spend all day sitting, then you might want to schedule some time for a brisk walk — just make sure you can spare at least an hour.HealthJul 28, 2016
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