Sitting All Day
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Does going to the gym counteract your desk job? It can help, doctors say.You could exercise more, but you could also just sit less. Both have health benefits, according to experts.HealthNov 20, 2018
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Standing at a desk isn’t any better than sitting all day: expertsThe best thing you can do is focus on strength training two to five times a week.LifestyleOct 4, 2018
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Standing instead of sitting could help you lose weight — but there’s a catchBy substituting standing for sitting for six hours a day, a 65 kg person would expend an extra 54 calories a day.LifestyleFeb 1, 2018
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