Rhabdo

• 16X9: What happens when the human body hits its breaking point?

  In this week's episode of 16X9, Mark McAllister explores what can happen when the human body is pushed beyond its limits.

  Features

  Jun 26, 2014
  
• HIIT fitness trend on the rise, as are injuries and warnings

  High-intensity interval training (HIIT) is the #1 worldwide fitness trend for the year. But as the popularity of this trend rises, so have injury rates.

  Health

  Feb 26, 2014
  
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• Working out ’til you’re sick? Doctors warn of rhabdo, a deadly condition linked to over exercising

  Your legs buckle, body shudders in pain - these are the signs of Rhabdomyolysis, a dangerous condition that could put everday exercisers at risk.

  Canada

  Jan 15, 2014