Postpartum Exercise
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Attention new moms: Why your fitness routine could be doing more harm than goodHaving a baby can take a serious toll on a woman's body, and some of the mixed messages women receive about postpartum exercise can be damaging — both inside and out.HealthJul 23, 2019
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Why new moms often don’t get enough exercise after birthIt can be challenging to get back into an exercise routine after birth, and one expert says moms need more support from their health-care providers.CanadaMar 24, 2018
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