Online Workouts

• ‘It absolutely fills us up:’ Kelowna entrepreneurs build online community to inspire healthy women

  Two Kelowna mom-preneurs are inspiring women to get healthy and strong with their online fitness company HIITit.ca.

  Sports

  Nov 25, 2018
  
• Want to work out at home? Try these cheap gym alternatives

  Your excuses for missing your workout no longer fly thanks to a host of new fitness apps and online subscriptions. Many of the sites are free or cost far less than a monthly gym fee.

  Consumer

  Feb 9, 2016
  
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• 5 tips for picking the best fitness apps

  Sports medicine doctors weigh in on finding the best fitness apps and online workouts.

  Health

  Feb 9, 2016