Nutrition Facts
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How much is too much protein – and can over consumption hurt your health?Some fad diets really put an emphasis on meat, but is that healthy and are you getting the most benefits out of protein with these diets?HealthMay 22, 2018
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Reality check: Is being ‘hangry’ a real emotional response?Is being "hangry" just a fun word the internet made up, or is there actually something happening in your body when you starve it?LifestyleMay 11, 2018
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Healthy eaters waste the most food, new study findsFruits and vegetables are among the most wasted foods, according to researchers. Here's how you can reduce your food waste.LifestyleApr 23, 2018
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