Eating disorders among teen boys are often characterized by eating too much protein, rigid restriction of carbs and fats, and cycling between periods of overconsumption and calorie cutting in an effort to build muscle, according to doctors.

Do you need as much protein as the buff guy at the gym? Here's how much protein you should be having depending on your workout.

You’re lifting weights or training for a marathon. Whatever your workout may be, your body needs fuel to pull through. Here's what you should be eating pre- and post-workout.