Holiday Weight Gain
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How much weight do you actually gain over the holidays?It might be less than you think.LifestyleDec 20, 2018
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16 tips to get through the holidays without gaining weightDecember is not kind to those of us who are watching our waistlines. Global News talked to Canadians who lost weight and kept it off to get their tips on how to get through the holidays without weight gain.HealthDec 1, 2016
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This is the skinniest you’ll be all year, sorry, that’s what research saysThe good news? You weigh less this week than you’ll weigh any week over the entire year, according to researchers. The bad news? It won't last, thanks to holiday eating.HealthOct 5, 2016
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