Fitness For Seniors
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What’s Your Fitness Age: Senior Fitness CompetitionThis week, we compete with two of their participants. Mike teamed up with 78-year-old Pat and Ross teamed up with 65-year-old Nick.HealthJul 12, 2019
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What’s Your Fitness Age?: Senior Fitness – Part 1Staying fit and healthy doesn’t end at retirement age — in fact, it may be even more important as you age.HealthJul 5, 2019
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