Emotional Eating

• Self-isolation issues: 4 common healthy-eating challenges and how to solve them

  Registered dietician Andrea Holwegner discusses how you can cope with four common eating issues amid the COVID-19 pandemic.

  Canada

  Apr 13, 2020
  
• Snacking more? COVID-19 and emotional eating

  If you find yourself reaching for unhealthy foods during the COVID-19 pandemic, you're not alone. One registered dietitian has some tips on how to control emotional eating.

  Health

  Mar 26, 2020
  
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• Ice cream, pizza and cake: Why we reach for comfort food after a bad breakup

  Most people use their favourite foods to help get over heartbreak, a study shows.

  Lifestyle

  Feb 25, 2020
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• Signs your stress eating is getting out of control

  Stress eating is one type of way to emotionally eat, experts say. Here are the signs to watch out for.

  Lifestyle

  May 30, 2018
• Giving kids food as a reward can lead to emotional eating: dietitian

  A registered dietitian says rewarding children with food can lead to emotional eating.

  Jun 15, 2017
• A stressful day erases all the benefits of eating a healthy meal: study

  In a quirky new study, scientists are warning that stress virtually cancels out the benefits you’d reap from eating a healthy meal.

  Health

  Sep 20, 2016