Counting Calories
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Calorie-tracking apps can help with weight loss, but aren’t perfect, experts sayWill logging everything you eat help you lose weight? It might, research suggests, but that doesn't mean it's for everyone.HealthJun 16, 2019
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Edmonton couple embraces heartbreaking infertility by losing 200 poundsAfter receiving the heartbreaking news they could not have children, this Edmonton couple changed their habits and went from being couch potatoes to fitness junkies.LifestyleNov 23, 2017
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