Coronavirus Exercise
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Portion of Ottawa’s Rideau Canal Skateway to open Thursday morningA 2.4-kilometre stretch of the Rideau Canal Skateway will open to Ottawa residents on Thursday morning, the National Capital Commission confirmed.CanadaJan 27, 2021
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Do gym closures mean muscle loss? How to hit your strength goals at homeDespite the common misconception, it is possible to maintain muscular strength at home, experts say.LifestyleMay 17, 2020
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How to cope with the ‘new normal’ of COVID-19 lockdownsBasic self-care, including getting enough sleep and enough exercise, is critical, experts say.HealthApr 1, 2020
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