Canadians are lacking in these three nutrients, which are important for bone and eye health, among other diseases and ailments. Continue reading →

There are superfoods and then there are processed goods. Here are eight things you didn’t know about what’s on your plate and in your fridge and pantry. Continue reading →

While growing up, our mothers always encouraged us to drink our daily glass of milk to keep our growing bones healthy and teeth strong. But were they wrong? Continue reading →

In a cheeky new ad, PETA is linking milk to autism – and the backlash is pouring in from offended autism organizations and concerned doctors. Continue reading →

Could you be dining on too much milk and cheese than your body can healthily take on? Continue reading →