Best Exercises
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8 exercises personal trainers do on the dailyWe asked personal trainers across Canada which exercises and workouts they love teaching their clients.LifestyleSep 3, 2017
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Want to lose weight? Here are 5 easy things to do instead of dietDietitians and personal trainers weigh in on the best thing you can do to lose those dreaded holiday pounds.LifestyleJan 9, 2017
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