Bedtime Routine For Children
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Daylight Saving Time can make kids grumpy. Here’s how to reset their sleepIt can take up to two or three weeks for kids to adjust to the time change, but you can help them by creating a rigid bedtime routine.LifestyleMar 9, 2020
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Tips for getting your kids’ sleep schedule back on trackWith most Montreal-area kids heading back to school next week, sleep consultant Tracy Braunstein said the most important thing is to give yourself a few days to ease back into things.CanadaJan 5, 2017
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