World Sleep Day
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Hundreds in Mexico City take a ‘mass nap’ to commemorate World Sleep DayHundreds of Mexicans laid sprawled out on the ground at the base of the city’s iconic Monument to the Revolution to take a nap.WorldMar 16
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Experts share sleep tips on World Sleep DayA sleep researcher and sleep health educator said 20 to 30 per cent of people aren't sleeping long enough or well enough. But, that can change with some helpful sleep tips.HealthMar 15
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Quality sleep feels like winning the lottery jackpot, study saysBy improving these three things in your sleeping habits, it could feel like you've won over $300,000, to be exact.HealthMar 17, 2017
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So long, sleepless nights: Anti-energy drinks to gently guide you to la la landPacked with ingredients like melatonin and chamomile, these anti-energy drinks claim to lull you into a restful sleep.LifestyleMar 17, 2017
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