Weight Loss Diet

• Best and worst diets of 2018 — here’s how to get started

  According to multiple health experts, if you're going to try a diet in 2018, make it the DASH or Mediterranean one.

  Lifestyle

  Jan 4, 2018
  
• People are taking pregnancy drugs to lose weight: Is it safe?

  The hCG diet uses injections of a hormone that's produced during pregnancy to allegedly suppress appetite.

  Health

  Jun 9, 2017
  
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• Food Addicts in Recovery Anonymous: the only weight-loss program that works for some

  When all other weight loss gambits fail, food addicts take their unhealthy eating to a free 12-step program. Here's a look inside one of their meetings.

  Canada

  Sep 30, 2016
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• School lunch manager loses 100 lbs eating cafeteria food every day for a year

  Could a cafeteria diet be the next fad? A Texas lunch lady is 100 pounds lighter after she ate her own cafeteria food every day for a year.

  Health

  Sep 23, 2016
• Is your child struggling with weight, body image? Here’s how parents can help

  Watching from the sidelines, worried parents may feel paralyzed with fear on how to help their kids battling weight woes or obesity. Pediatricians offer their tips on how to help.

  Health

  Sep 18, 2016
• 5 ways you’re sabotaging your ‘healthy’ lunchtime sandwich

  New research is warning that your so-called healthy sandwich is more likely a calorie-bomb. Here are five mistakes you're probably making.

  Health

  Aug 1, 2016
• Want to lose weight? This tactic will help you cut calories from each meal

  Gorging on a burger and fries when you were supposed to have a salad? New research is offering you a new tactic to make healthier choices at mealtime.

  Health

  Jul 29, 2016
• Want to lose weight? Here’s why the numbers on your scale don’t matter

  One woman's plea to anyone trying to shed pounds: A healthy body has nothing to do with your weight. This is her reason for celebrating her weight gain.

  Health

  Jul 27, 2016
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• Trying to lose weight? 10 tasty foods you’ll like and can eat guilt-free

  Experts have a weight loss tip for you: instead of dreaming of forbidden foods, focus on the healthy dishes you can eat guilt-free. Here are 10 recommendations.

  Health

  Jul 23, 2016