Fitness 2017

• Boot camps that will take your fitness outside this spring

  There are many different types of fitness boot camps and fitness groups that you can take part in this spring.

  Health

  Apr 8, 2017
  
• Fun new fitness trends to get you moving this spring

  With warmer temperatures on the rise, many people are ready to kick-start their spring fitness goals.

  Health

  Mar 17, 2017
  
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• Weight loss and fitness trends to expect in 2017

  The days of CrossFit and spinning are almost over with people wanting to focus more on the scientific, technological aspects of fitness.

  Health

  Dec 28, 2016