Extreme Workout
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HIIT fitness trend on the rise, as are injuries and warningsHigh-intensity interval training (HIIT) is the #1 worldwide fitness trend for the year. But as the popularity of this trend rises, so have injury rates.HealthFeb 26, 2014
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The extreme culture of CrossFit"It's all about doing things that are scary and hard and painful." 16x9 explores the extreme culture of CrossFit.HealthJan 16, 2014
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