British Journal Of Sports Medicine

• Making strength training ‘a habit’ has health benefits over not doing any, researchers say

  McMaster University researchers reviewed some 190 randomized studies and say making strength training a habit can help with a person's overall health at any age.

  Health

  Jul 20, 2023
  
• Run, stretch or dance: Exercise could improve COVID vaccine effectiveness, new study shows

  Despite receiving the same jab, those who exercised the most were nearly 26 per cent less likely to be hospitalized because of the COVID-19 virus, the study found.

  Health

  Oct 29, 2022
  
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• The 3 sports that may help you live longer (and the ones that might not)

  When it comes to sports, some activities pack more of a health punch than others, scientists say. So which sports will you benefit from the most?

  Health

  Nov 30, 2016
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• Coalition wants Canadian athletic groups to get proactive on concussions

  A coalition of health and sporting groups across the country is calling for Canada's athletic organizations to get more proactive about protecting participants from head injuries.

  Aug 21, 2014