Baby Sleep

• Babies’ sleep quality affects language outcomes: study

  Shorter or disrupted sleep during the first two years of life affects toddlers' language development, according to a new study.

  Health

  Jul 17, 2018
  
• 7 hours and 6 minutes is the ‘perfect’ amount of sleep you need to be happy

  You already know crankiness abounds after a rough night of sleep, so how much shut-eye should we be getting each night?

  Health

  Jun 19, 2017
  
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• Daylight Saving Time: Parents’ guide to surviving the time change

  Sleep consultant and Mama Coach Carrie Bruno has some tips to ease the transition of Daylight Saving Time.

  Canada

  Nov 1, 2016